According to some sources, being on a Ketogenic diet shifts the body’s metabolism in a way that it utilizes the stored fat to burn energy instead of carbohydrates
When you eat food high in carbohydrates, glucose and insulin are produced in your body. Insulin moves glucose from your bloodstream into your cells and also helps in storing fat in your body. If your body produces too much of insulin, you will gain weight. Typically, excessive carbs combined with sedentary life style, lack of exercise and modern diet leads to heavy weight gain. It has been found in several diet studies that low carb diet is more effective than calorie restricted diet in terms of long-term weight loss and health effects. It also leads to improvement in heart diseases and overcoming high cholesterol levels. Keto diet also helps in reducing the triglycerides which are fat molecules that circulate in your bloodstream. When you cut carbs, it brings dramatic reduction in blood triglycerides. All these factors has led to increasing popularity of Keto diet among fitness freaks and people willing lose weight worldwide.
The newdiet trend is not only popular for bringing effective weight loss results, but has also been proven to improve several health conditions such as Alzheimer’s, Parkinson’s, Epilepsy and even the health of Cancer patients.
It is no surprise that this health phenomenon has kick started the notion for people to incorporate ketogenic meals in their life styles. These include high fat foods such as nuts, avocado, coconut oil, bacon, low carb vegetables, seafood, meat, poultry, eggs, coconut oil, unsweetenedgreek yogurt and cottage cheese etc.
Following a ketogenic diet plan is not an easy thing to do. This is especially so when you have craving for cakes and desserts. Traditional cake recipes are high in sugar and fat, so you need to avoid them to get benefit most from the Keto diet.
This was the case until we discovered Delcies Desserts and Cakes. We understand from Founder Delcie Lam that many innovative methods are being used by bakery shops indulged in making Keto cakes and low fat sugar cakes, so that those who are craving for dessert and cakes while on Ketodiet do not suffer from a sugar void. These cakes are made using healthy ingredients instead of white flour and sugar such as almond flour, oat meal flour, oatmeal flour etc. Natural sweeteners like stevia, and monk fruit are used in Keto cake recipes to keep the sugar level to the minimum. Also, these cake recipes are rely on coconut oil instead of margarine or vegetable oil used in traditional cake recipes
So for those Keto fans, the next best thing you can do you’re your body is to satisfy those dessert cravings with Delcies Dessert, that are just a click away. Order online at https://delcies.com/.
Best Digital Marketing Consultant. I have more than 5 years of experience in SEO, SMO, PPC and Internet Marketing.