Although we often tend to follow the “my body my rules” method, our body doesn’t cooperate with our nasty rules and tend to fall apart. Our body goes through a lot due to our rough daily routines and the lack of proper diet, exercise, sleep, etc. to hold-up. We must consider taking care of it as much as it takes care of us. Unhealthy food habits and deprived daily routine drives us towards an inflexible body that cannot work properly and tend to bring several health issues that can land us in a hospital bed for a long time.
There are several dilemmas and minor things we often ignore but those make our body a room of diseases and one of them is fat! Yes, we often get triggered if the extra kilos are pointed out or we are asked to lose weight. However, we must remember that it isn’t about our looks, it is about our health. To lose weight, we must consume Low Carb Diet Foods because being overweight can pose a lot of health hazards. We have listed a few common health problems that are caused due to excess weight:
- Type 2 Diabetes:
Study says more than 87% of diabetes patients are overweight or obese. The blood circulation of our body along with hormones such as insulin, get affected by overweight cells. Our blood sugar goes above normal and can cause many major issues to our body such as heart diseases, stroke, kidney diseases, amputation, blindness, etc.
- Blood Pressure:
As mentioned before when our body becomes overweight, our body’s blood circulation gets affected. The fat collected around our heart puts pressure on the walls of arteries and our heart fails to do its job properly. This can lead us to major diseases via high blood pressure such as stroke, renal failure, heart attracts, etc.
- Cancer:
Obesity increases our body parts more than usual that the cells can catch and spread cancer in our bodies easily. Breast (after menopause), endometrial, kidney, gallbladder, colon, and rectum cancers are most likely caused due to overweight issues.
- Sleep Apnea:
Sleep apnea is highly acquired from obesity as extra fat gets stored in our neck. This is how the airway gets smaller and, makes our breathing more difficult. Sleep Apnea can also result in heart failure if not treated on time.
However, if you’re suffering from overweight issues and don’t know what to do, Slim and Smart in the United Kingdom is your go-to organization. We have the best diet food deals, Best Glutenfree Products, and everything else that can help you in your weight loss journey. You can save your money as well since our quality products are available at a very reasonable price. To buy and know more about us, Click Here.